The Movement Project is an ever evolving platform of exercise routines, tutorials and information to help you reach your true potential. Within the project there are a variety of different series that will offer you a complete, rounded approach to health and fitness. The Movement Project is an online subscription based service, allowing you to workout anytime, anywhere.
Are you training for a marathon, trail run or triathlon? Clinic25 provide sustainable, structured and personalised training program to suit you and your weekly schedule. We highlight and work on any mobility, stability or strength imbalances so we can maximise your performance further down the track and reduce your risk of injury, helping you be the best you can be.
Clinic25 specialises in injury prevention and sports performance. Our one on one consultations and treatment plans provide you with a thorough understanding of the causing factors behind your recurring injuries or sub optimal performance. We provide you with the tools and specific treatment plan to optimise your health and help you reach your true potential.
``His passion for getting people stronger and moving well shines through in his work``
``The Movement Project is essential for optimal & long-term mobility, functioning & performance``
``Results: I have attained PB’s in all the 3 disciplines of triathlon``
Lawrence has a Bachelor of Health Studies in Neuromuscular and Sports Therapy and is currently doing his Masters programme in Health, Sports and Human Performance at the University of Waikato.
He has a great interest in working with clients to maximise their full potential to do the things they love to do. During his studies and clinical practice he has developed a particular interest in strength and conditioning to help facilitate a client’s training program and to reduce the risk of injury.