Training Programs - Clinic25
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Training Programs

Are you wanting to train for an endurance event or do you want to improve your general fitness?  At Clinic25 we take the guess work out of the equation.  You can download training programs online but they are often generic and don’t take into consideration your weekly schedule, family commitments or your current fitness level.  An essential part of any training program is centred around sustainability and individualisation,  which will then give you the best opportunity to achieve your specific goals. 

 

At Clinic25 we highlight and work on any mobility, stability or strength imbalances so we can maximise your performance further down the track and reduce your risk of injury.   We can then build a personalised training program that is suitable for you and your weekly schedule making you the best you can be.  

 

Clinic25 offer training programs for:

 

  • Half marathons
  • Full marathons
  • Half & Full Ironman
  • Trail running
  • Core stability and functional fitness
  • General conditioning
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